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now. Founders Update: Important news about the future of Flash Pack. Feeling restless or unfulfilled at work?

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The cup of coffee is a lifeline, while it lasts, she can ignore it. Ignore the dragging feeling in the pit of her stomach. Rain droplets run in nonsensical paths down the window, why is it always raining she thinks. Remembering how she treated her husband before he left for work that morning, she hangs her head in shame. Yet its stupid. That was me.

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Whether you are working from an office or at homeat some point you get to that part of the day when time stops. All of the buzz from the excitement from the beginning vanishes. These are all very valid questions that need an answer, but you must remember that even if Cersei wins, you still have obligations at your workplace. Here are a couple of things you could do to either ward off boredom or to manage your time and workflow better and prevent boredom completely.

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This is why you need to pinpoint and make a list of things that are making you less productive and that are causing boredom. This way you will know the exact distractions and just how much time they are taking, while at the same time killing your focus and making you bored and unproductive. When you have your workday planned out as precisely as possible, you will have no time to get bored. Depending on your preference, you can arrange your tasks to alternate between the difficult and easy ones.

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This way you can make your work more dynamic. You get boosts of confidence by completing short and easy tasks between those which need more focus and willpower. The other approach is to write down and organize your tasks according to their importance. The ones that are close to the deadline should be first on your list. After completing the first, you should feel like a heavy burden has been lifted and other tasks should be done in a jiffy. Oftentimes, after doing the most difficult asment, there will be resistance towards completing other tasks. It is quite pleasing to tick off the ones that are done.

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As you see the list becoming smaller and smaller, you start feeling happier and happier. No matter which way you organize your day, the important thing is to have it organized and to leave as little room as possible for boredom to creep in. While we are tied to our mundane jobs, we might glance at Instagram, or Reddit, or Facebook.

Sitting at your desk all day with your eyes glued to the computer screen does not give a good result.

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You then start to feel uneasiness and mental tiredness that tends to turn to boredom. Go outside to breathe in some fresh air, eat something healthy, and maybe stretch a little. You can even meditate if you work from home or if you have a quiet corner at work. A good bored at workemail or chat can do wonders for the brain.

That way you know which phone calls are work-related and of great ificance and which are from relatives asking if they can bring their cat with them. In case you find yourself stuck in an endless conversation, bored at workemail or chat to cut to the chase or just sent them to voic. Reading all s as you receive them is a sure way to lose your will to live. s from all sorts of subscriptions, articles, travel guides and recipes, promotions, and countless others.

Even those work-related can overwhelm you, so you need a smart system to deal with it. To avoid getting bored by reading them all, categorize your s by importance and urgency. That way you can answer right away only to the urgent and important ones, while others can wait for a more suitable time. Also, by making your responses short and clear, you are saving yourself and other people a lot of time. There should be no more than five sentences, which should also be short.

The points should be clear and the closing should be pleasant. After drafting your message, read through it to make sure the recipient knows exactly what you need them to do. Without a plan and timetable meetings can lose cohesion and turn into random ramblings that get tiresome and boring fast. While planning a meeting, make an agenda with the main points. The agenda should be planned a few days prior to the meeting. You should take in consideration who would attend the meeting and the meeting objective.

Set the time limit for each topic.

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Also, if you are working from home or if you are a freelancer, apply the same principals to your Skype meetings with clients. Exercising is good for your physical as well for your mental health. Exercising has an anti-age effect on the body and brain cells. It also makes you energized, thus making it easier to conquer the difficulties you face at your workplace that make you bored. When we exercise, our body gets more prepared for everyday activities and gets tired way less.

When you have more energy you will have more desire to work and boredom will stop being an issue for you. Find those ten minutes in the morning because they pay off.

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Breakfast gives you the energy to start your day. Stick to high protein food such as eggs or yogurt. They give you long lasting energy. Leave your schedule open on some afternoons and evenings for doing absolutely nothing. Lay on your sofa, read books, watch Netflix and chill.

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Or just chill with some music in the background. These are just some of the tips for what to do when bored at work. But, in the end, we are all unique human beings and we all find other things or situations boring. Is there something that you find particularly boring during your workday and do you have a system for dealing with it?

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Let us know in the comments. About the author: Marko Maric is a marketer and a blogger. He frequently covers topics on business, marketing, and productivity. You can follow him on Twitter mmmaric for more tips and ramblings.

What to do when you’re bored at work

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Use a website blocker While we are tied to our mundane jobs, we might glance at Instagram, or Reddit, or Facebook. Take breaks Sitting at your desk all day with your eyes glued to the computer screen does not give a good result. Source: pexels.

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Streamline meetings Without a plan and timetable meetings can lose cohesion and turn into random ramblings that get tiresome and boring fast. Get healthier Exercising is good for your physical as well for your mental health. Learn more about LifeDev. Search LifeDev.