If you need alcohol treatment while practicing physical distancing, there are several professionally led treatment and mutual-support group options available to you. Kids who drink are more likely to be victims of violent crime, to be involved in alcohol-related traffic crashes, and to have serious school-related problems.
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Kids who drink are more likely to:. This guide is geared to parents and guardians of young people ages 10 to Keep in mind that the suggestions on the following s are just that—suggestions. Trust your instincts. Choose ideas you are comfortable with, and use your own style in carrying out the approaches you find useful. Your child looks to you for guidance and support in making life decisions—including the decision not to use alcohol. This is the age when some children begin experimenting with alcohol.
Even if your child is not yet drinking alcohol, he or she may be receiving pressure to drink. Act now. As children approach adolescence, friends youths chat a lot youths chat influence. Fitting in is a chief priority for teens, and parents often feel shoved aside. Kids will listen, however. So make no mistake: You can make a difference. Note: This booklet uses a variety of terms to refer to young people ages 10 to 14, including youngsters, children, kids, and young teens.
For young people, alcohol is the drug of choice. In fact, alcohol is used by more young people than tobacco or illicit drugs. Although most children under age 14 have youths chat yet begun to drink, early adolescence is a time of special risk for beginning to experiment with alcohol.
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Not only does alcohol affect the mind and body in often unpredictable ways, but teens lack the judgment and coping skills to handle alcohol wisely. As a result:. Alcohol-related traffic crashes are a major cause of death among young people. Alcohol use also is linked with teen deaths by drowning, suicide, and homicide. Teens who use alcohol are more likely to be sexually active at earlier ages, to have sexual intercourse more often, and to have unprotected sex than teens who do not drink.
Young people who drink are more likely than others to be victims of violent crime, including rape, youths chat assault, and robbery. The majority of boys and girls who drink tend to binge 5 or more drinks on an occasion for boys and 4 or more on an occasion for girls when they drink. A person who begins drinking as a young teen is four times more likely to youths chat alcohol dependence than someone who waits until adulthood to youths chat alcohol. The message is clear: Alcohol use is very risky business for young people.
And the longer children delay alcohol use, the less likely they are to develop any problems associated with it. Early adolescence is a time of immense and often confusing changes for your son or daughter, which makes it a challenging time for both your youngster and you. Changes in the Brain.
Research shows that as matures, his or her brain continues to develop too. This may help explain why teens often seek out new and thrilling—sometimes dangerous—situations, including drinking alcohol. It also offers a possible reason for why young teens act so impulsively, often not recognizing that their actions—such as drinking—can lead to serious problems. Growing Up and Fitting In. During this vulnerable time, it is particularly important to let your children know that in your eyes, they do measure up—and that you care about them deeply.
That according to a recent national survey, 16 percent of eighth graders reported drinking alcohol within the youths chat month? But the fact is, the best way to influence your child to avoid drinking is to have a strong, trusting relationship with him or her. Research shows that teens are much more likely to delay drinking when they feel they have a close, supportive tie with a parent or guardian. Moreover, if your son or daughter eventually does begin to drink, a good relationship with you will help protect him or her from developing alcohol-related problems.
The opposite also is true: When the relationship between a parent and teen is full of conflict or is very youths chat, the teen is more likely to use alcohol and to develop drinking-related problems. First, when youths chat have a strong bond with a parent, they are apt to feel good about themselves and therefore be less likely to give in to peer pressure to use alcohol. Second, a good relationship with you is likely to encourage your children to try to live up to your expectations, because they want to maintain their close tie with you.
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Here are some ways to build a strong, supportive bond with your child:. Establish open communication. Make it easy for your teen to talk honestly with you. Show you care.
Youth & teens
Even though young teens may not always show it, they still need to know that they are important to their parents. Make it a point to regularly spend one-on-one time with your child—time when you can give him or her your loving, undivided attention. Some activities to share: a walk, a youths chat ride, a quiet dinner out, or a cookie-baking session.
Draw the line. Establish appropriate consequences for breaking rules and consistently enforce them. Offer acceptance. Make sure your teen knows that you appreciate his or her efforts as well as accomplishments.
Adolescent sexuality: talk the talk before they walk the walk
Avoid hurtful teasing or criticism. Understand that your child is growing up. Developing open, trusting communication between you and your child is essential to helping him or her avoid alcohol use. Some ways to begin:. Encourage conversation. Encourage youths chat child to talk about whatever interests him or her. Listen without interruption and give your child a chance to teach you something new.
Ask open-ended questions.
Control your emotions. Instead, take a few deep breaths and youths chat your feelings in a constructive way. For many parents, bringing up the subject of alcohol is no easy matter. Your young teen may try to dodge the discussion, and you yourself may feel unsure about how to proceed. To make the most of your conversation, take some time to think about the issues you want to discuss before you talk with your.
Think of this talk with your child as the first part of an ongoing conversation. And remember, do make it a conversation, youths chat a lecture! You might begin by finding out what your child thinks about alcohol and drinking. Ask your young teen what he or she knows about alcohol and what he or she thinks about teen drinking. Ask your child why he or she thinks youths chat drink. Listen carefully without interrupting.
Important Facts About Alcohol. Although many kids believe that they already know everything about alcohol, myths and misinformation abound. Here are some important facts to share:.
Alcohol is a powerful drug that slows down the body and mind. It impairs coordination; slows reaction time; and impairs vision, clear thinking, and judgment. A ounce can of beer about 5 percent alcohola 5-ounce glass of wine about 12 percent alcoholand 1. People tend to be very bad at judging how seriously alcohol has affected them.
That means many youths chat who drive after drinking think they can control a car—but actually cannot. Good Reasons Not to Drink. In talking with your child about reasons to avoid alcohol, stay away from youths chat tactics. Most young teens are aware that many people drink without problems, so it is important to discuss the consequences of alcohol use without overstating the case.
Some good reasons why teens should not drink:.
Teens helping teens
You want your child to avoid alcohol. Your values and attitudes count with your child, even though he or she may not always show it. To maintain self-respect. Teens say the best way to persuade them to avoid alcohol is to youths chat to their self-respect—let them know that they are too smart and have too much going for them to need the crutch of alcohol. Teens also are likely to pay attention to examples of how alcohol might lead to embarrassing situations or events—things that might damage their self-respect or alter important relationships.